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Friendship

Enhancing Well-Being Through Belief

Today's fast-paced world often leaves little room for pause, reflection, and the nurturance of our inner lives. Yet, weaving spirituality or religion into the fabric...

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Friendship

Greater Contentment

If you have been looking for a way to increase your overall happiness and mental well-being, then spirituality might be the perfect answer for you....

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Friendship

Ancient Healing Practice

Are you looking for a way to deeply relax, reduce stress and anxiety, and connect with your spirituality? Breathwork could be the solution. Breathwork is...

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Friendship

Detrimental Effect of Negativity

We all feel out of sorts every once in a while, and it's easy to fall into negative patterns of thinking. But did you know...

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Friendship

Does Positive Thinking Work?

If you're feeling lost and down in life, it can be easy to turn to positive thinking as a solution. After all, the notion that...

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Friendship

Becoming Altruistic

What is altruism and what are the benefits of it Altruism is a type of behaviour in which a person acts for the sake of others,...

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Friendship

Being a Good Friend

Being available Being there for your friends when they need you is an essential part of building meaningful relationships. When you show commitment and dedication to...

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Friendship

Cutting Out Meat

Most people are familiar with the general benefits of eating a healthy diet, but few realise that cutting out meat can have an even bigger...

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Friendship

An Amazing Connection

Modern life can often be frustrating, isolating, and it can lead people easily into depression. The world of electronics may be a vehicle that creates...

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Friendship

Helping Hands

Life is full of twists and turns, and something that may be easy for one person is devastating for another. That is one of the...

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Friendship

A Community to Help

One of the benefits of belonging to an established church is the community it can provide for its members. People worshiping together often find they...

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Friendship

Prayer or Meditation

A religious service is a gathering of worshippers for communal prayer, singing, and/or sermons. Services can be held in a variety of locations, including church...

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Friendship

A Meditation Practice

Yoga has become much more mainstream, and meditation is often taught as part of it. People have generally found a meditation practice with yoga,...

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Friendship

A Higher Power

There are many religions in the world today, yet spirituality is not necessarily connected with any of them. Many people in organized religions believe in...

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There may be a few people able to live their lives in complete comfort and satisfaction. They may never haw a real worry in the world, their lives may be fulfilled each day with good deeds, and there might never be a cross word aimed at them. These people are exceedingly luck, but most people face at least one major crisis in their lifetime. Others may find even a normal life overwhelming at times, and they may need help along the way. Spirituality and a healthy lifestyle could be the answer to their prayers.